NFL OFF-SEASON 2024

Are You an NFL Athlete Looking for Elite Off-Season Training?

The FORTIS NFL program delivers a comprehensive approach to off-season training that is athlete specific. Designed to improve performance and reduce the risk of injury.  On field sessions include acceleration, top end speed, change of direction and position specific drills. Programs offered for Pre-OTA and Pre-Training Camp phases.

Join the program

Privileged to Have Worked With These Talented Athletes

For Coach Natalie, working with athletes at this level is extremely rewarding. She continuously fine tunes and improves her craft in order to be at her best every day. The elite level of these clients reinforces the importance of building strong relationships and trust, and is something Natalie takes great pride in.

ERIC SAUBERT

San Francisco 49ers

JOSIAH DEGUARA

New York jets

DEEJAY DALLAS

Kansas City chiefs

FORTIS FOUNDER AND COACH

Natalie kollars

NFL players have been the main focus of Natalie’s work with professional athletes for a significant portion of her career. Her experience includes work with over 200 NFL players from rookies to veterans, including Pro Bowlers and Super Bowl Champions. With the benefit of many years of experience with these athletes, Natalie is able to apply her in-depth knowledge of the game to shape her training programs.

The facility

HELIX HUMAN PERFORMANCE

Located in Scottsdale, Arizona, Helix Human Performance is a world class facility.  State of the art equipment including Sorinex, Keiser and Hawkin provide athletes with elite level training resources.

KIND WORDS FROM CLIENTS

“Natalie’s professionalism, knowledge and organization were evident from day one. She approached each session with a clear plan tailored to my goals, and got the most out of me day in and day out.”

Eric Saubert, TE San Francisco 49ers

KIND WORDS FROM CLIENTS

“Not only does she take the time to get to know her athletes on a personal level but she takes the necessary steps to make sure all of them are excelling at their highest potential in their respective sport.”

Josiah Deguara, TE Jacksonville Jaguars

KIND WORDS FROM CLIENTS

“She organizes workouts so you know what you’re doing and why you’re doing it. She keeps it fun while also dialing in the work and keeping the intensity through the roof.”

Deejay Dallas, RB Arizona Cardinals

KIND WORDS FROM CLIENTS

“Natalie is an exceptional trainer who goes above and beyond to help her clients achieve their goals. Her dedication, knowledge, and personalized approach make her one of the best at what she does.”

Brock Wright, TE Detroit Lions

KIND WORDS FROM CLIENTS

“Her knowledge and expertise in all areas of training, nutrition and recovery allow me to always be at my best when the seasons comes along. I am lucky to be able to work with coach Natalie!”

Jon Weeks, LS Texans

KIND WORDS FROM CLIENTS

“Working with Natalie in the offseason transformed my body and my movement. I was transitioning from Safety to Linebacker and with her help I put on lean mass while getting faster and improving fluidity on the field.”

Segun Olubi, LB Indianapolis Colts

JOIN THE CREW THIS OFF-SEASON IN SCOTTSDALE, ARIZONA

WORK WITH NATALIE
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